Experience Anma Art of Japanese Massage
Anma Massage is an ancient form of Japanese massage therapy that has been practiced since the Edo period (1603-1867). The name comes from the combined words “an,” meaning to press, and “ma,” meaning to rub, which describes the basic massage technique of kneading the deep tissue muscles. It originated from traditional Chinese massage therapy (Tuina) and incorporates the 7 traditional techniques.
Here are the benefits of Anma
The benefits of Anma include improved flexibility, increased range of motion, reduced inflammation, relief from chronic conditions like arthritis & fibromyalgia, better sleep quality, enhanced immune system function, decreased anxiety levels, and more!
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