Experience Somatic Emotional Release Therapy
Somato Emotional Release (SER) means, letting go, releasing, getting over, unwinding, and neutralizing negative experiences of your particular life, both emotional and physical. Experiences that are stuck in your body’s tissues (soma). Negative, emotionally unpleasant experiences and traumas become stuck energetically in the body’s tissues, disturbing the mind-body connection and creating physical pain patterns and physiological common symptoms.
Often unrealized emotions you have felt from unpleasant life experiences become trapped in the body. These unresolved, unprocessed emotions, some of which you may have forgotten about, are compromising, disrupting your body’s ability to function at optimal homeostasis. Your ability, unbeknownst and subconscious to you, is not allowing your physiology to function at 100%.
How is a Somato Emotional Release Achieved?
Somato Emotional Release (SER) is the process that takes place during a Craniosacral Therapy (CST) session, whereby the hands of the practitioner are placed on specific areas of the body to facilitate the patient’s body tissues (soma) to unwind and release these negatively charged life experiences/energies.
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